The Truth About Metacognition
Listen on: Apple Podcasts | Spotify | Find on Your Podcast Player
Shane sits down with Nathan Burns, widely known as "Mr Metacognition," to tackle one of education's most discussed yet frequently misunderstood concepts. Nathan brings refreshing honesty to the conversation, immediately acknowledging that metacognition is complicated and that existing definitions don't do a particularly good job of explaining what it actually is. Far from being the latest educational fad, Nathan traces metacognition back to John Flavell's work in the 1970s, highlighting how education often repackages established concepts as revolutionary new ideas.
Nathan offers his own practical definition of metacognition as "the little voice inside your head that's guiding your planning and your evaluation." He breaks down metacognition into six foundational pillars: knowledge of task, knowledge of self, knowledge of strategies, plus the regulation processes of planning, monitoring, and evaluation. This framework provides concrete areas that schools can focus on rather than treating metacognition as an invisible, unmeasurable concept.
Perhaps most valuably, Nathan provides clear guidance on when schools are actually ready for metacognition work. He's refreshingly direct that metacognition isn't a silver bullet and certainly isn't the right starting point for every school. As Nathan puts it, "if chairs are being thrown, then that's not the next step in that journey." Instead, metacognition works best in schools where strong teaching foundations already exist and leaders are ready for long-term improvement focused on incremental gains.
Guest Information
Nathan Burns, known as "Mr Metacognition," brings over half a decade of expertise in metacognitive theory and practice to schools across the UK and internationally. He's the author of two five-star reviewed books on metacognition published by Sage Publications and has contributed articles to leading education platforms including TES and SecEd. Nathan collaborates with major educational organisations like Oxford University Press and has built a reputation for making complex educational theory accessible and practical for classroom implementation.
Resources and Links
Education Endowment Foundation (EEF) Metacognition and Self-Regulated Learning Guidance Report
Nathan Burns' website and resources
John Flavell's foundational 1979 research "Metacognition and Cognitive Monitoring"
Nathan's book "Inspiring Deep Learning with Metacognition"
Nathan's book "Teaching Hacks: Fixing Everyday Classroom Issues with Metacognition"
Carol Dweck's "Mindset: The New Psychology of Success"
Thank you for tuning in, and as always, if you found this episode useful, please share your experience. You can find me online on LinkedIn and Bluesky. My email address is shane@shaneleaning.com.
